You yearn for to learn meditation from scratch or deepen your meditation practice to stabilize yourself and life from within?

 

You just can't succeed in establishing a consistent meditation practice? After a few days of euphoria you are out again - because the spark of ease, lightness and clarity you hoped for, is not jump over? 

 

You know how good meditation is for you and you would love to have a practice that fits your situation and supports you in what you want to achieve for yourself without having to make a decision each time which one it should be? 

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My Meditation Accountability offering is my invitation to find a sustainable answer for you. 

 

Meditation Accountability consists of 1 hour via Zoom Online per month where I guide you in your individually tailored practice. You will then receive this practice as a recording for your own regular practice.

 

You will leave our Meditation Accountability session with a clear focus and intention for yourself, your practice and what is important to you this month. The focus is on everything that makes you feel "really really good" and the agreement and balance with your professional and personal life.

 

For the period until the next session you will receive impulses and reminders via WhatsApp text and / or voice message that will backing your intentions up. The underlying vision is to support your inner baseline and I will pay close attention to your personality in approach and intensity.

 

And it goes both ways: share and celebrate your experiences, thoughts, insights and successes with me. 

 

The price is 250 Euro plus VAT per month and offers you the effect of a good, benevolent and attentive friend, who shows up frequently to check in on you after you have set your intention for your Accountability Month. (And don't let that slow you down: We can start any time, not just the next 1st of the month)

 

This friend has experienced the path of meditation herself over many years and has studied it intensively, which she now stands by your side with. Her knowledge and experience is based on years of her own practice, study with various teachers, traditional teachings and books, diverse training in meditation, nervous system regulation, neuroscience, stress/resilience and also trauma.

 

This friend can build on professional experience with more than 45 clients with whom she has worked 1:1 (as of May 2022). And she has this inner, fierce desire to use her skills to help people find their own path to meditation practice in an easier, guided and deeper way.

 

This friend knows what she is talking about: and she believes in you unconditionally.

 

The monthly approach gives you the space of a playground AND the guardrails to really stay on your playground.

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The package is bookable for three months in a row, to really get you into a supportive and holding container. Either you pay 250 Euro monthly or one-time 700 Euro before the start (plus VAT).

 

This offer is for beginners and advanced: It picks you up where you are with your meditation practice. And takes you step by step deeper into your own meditation practice.

 

For questions please send an email via the contact form.